Spine Rehabilitation
Spinal pain (most notably low back and neck) is becoming
the single most expensive healthcare problem in the United States. It invades all
aspects of society and up to 80-85% of people in the United States will experience
spinal pain at some point in their life. In many of these people an acute episode
of spinal pain will resolve naturally within a few days, but for some the pain will
become recurrent, increasing in episodes and intensity, until it becomes chronic
in nature. Seeking treatment for your spinal pain as soon as possible increases
the chance of successful recovery
Traditional treatment in the US falls into 3 main categories: pharmacological (drugs
or injections), surgery, or conservative care. Physical therapists are healthcare
providers that offer conservative management of spinal pain. Conservative management
offers many advantages in its treatment for spinal pain: non- invasive and therefore
carries little to no risk, evidence based on its effectiveness (most notably with
manual therapeutic approach)1 2, and reduced costs associated with its care2. However,
not all conservative management is the same and there are many different approaches
to treatment from the symptomatic approach (treat the symptoms, not the cause-this
approach often uses multiple modalities and employs a more passive treatment) to
the other end of the spectrum, the active/exercise approach in which the patient
is given a myriad of exercises to stretch and strengthen the structures of the spine.
At Richardson Spine and Sports Therapy we apply a biomechanical approach
toward assessing and treating spinal dysfunctions. A biomechanical approach involves
a thorough assessment for any movement dysfunctions that exist in the spine and
its interrelated components (i.e. in the lumbar spine one would look not only at
movement of the lumbar spine, but the thoracic spine, the pelvis, both hips and
analyze gait for lower extremity abnormalities as well). By taking this approach
we seek the cause of the pain and not just its symptoms. By directing treatment,
in the form of manual therapy, toward eliminating these movement dysfunctions we
seek to more permanently decrease pain rather than just temporarily by treating
its symptoms. Once the movement dysfunctions have been corrected, teaching patients
a progressive exercise program for stretching and strengthening structures of the
spine becomes more advantageous as the evidence in the literature notes.
1 2
What our patients have to say…..
“Joe, with manipulation, was able to relieve my pain so I could start the process
of building and strengthening my back muscles. Joe helped me not only with the exercises,
but also explained what was going on with my back. The difference from when I first
came in and today is night and day. Thank you Joe and Staff!”- S. N.
“I was uncertain about having physical therapy, but was immediately reassured by
the thoughtfulness and kindness of everyone here. I was also amazed at the ease
of movement and decrease in pain in my low back after just a few visits. My therapist
explained everything to me as we went along and how and why the exercises help to
strengthen me.”- E.L.
1
Spine , Vol. 28, No. 6. pp. 525-532
2
British Medical Journal Vol. 326. No.
26, pp. 1-6